To all those curious beings speculating about Korean-American chef Kristen Kish’s weight loss journey or health concerns, it’s essential to note that she has neither undergone weight loss procedures nor is she facing health troubles.
However, she once revealed that she initially entered the modeling world to address her insecurities about her looks.
After quitting, she confessed that modeling made her “afraid to be herself.”
Key Takeaways
- Kristen is in love with espresso, whether from her espresso machine at home or a nearby coffee shop.
- As her wife Bianca Dusic noticed her unhealthy habits and pointed them out, Kish started taking care of herself.
- Growing up in Michigan, Kristen always found comfort in foods like meatloaf, burgers, pizza, and pasta, but now she is so obsessed with the Korean breakfast that chef Esther Choi introduced to her.
Kristen Kish’s Skinny Look Is The Result Of Her Healthy Diet
As the celebrity chef talked about her morning routine in an interview with Food & Wine magazine, we learned that her skinny look is actually the result of her nutritious diet.
During an interview, Kish discussed her morning routine and food habits before starting work.
Sharing her healthy morning breakfast diet, she mentioned that her day begins with a glass of water.
Then, after taking vitamins and supplements, she enjoys her coffee while going through her emails and reports.
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Kristen is in love with espresso, whether from her espresso machine at home or a nearby coffee shop.
Her simple morning routine centered around her favorite coffee and self-care helps her mentally prepare for the day ahead and increases her productivity.
The Top Chef winner also revealed that rote is a non-negotiable part of her life and has helped her manage stress and maintain a healthy look in today’s fast-paced world.
Kristen Kish Credits Her Healthy Eating Habit To Wife Bianca Dusic
It’s obvious that people want to know how the celebrity chef keeps up healthy eating habits despite her busy life. Here we are to satisfy all of your curiosity!
Kristen gave a glimpse into her busy life by sitting in an interview with EatingWell.
At that time, she shared that eating well was all about finding harmony in which she was happy, satisfied, and fulfilled.
As her wife Bianca Dusic noticed her unhealthy habits and pointed them out, Kish started taking care of herself.
The celebrity chef who once had unhealthy eating patterns thanks her better half for recent healthy eating habits that have made her fit.
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With Dusic’s help, Kish revealed that she now has her favorite fried chicken once a week instead of seven times.
Moreover, she also disclosed that she now eats a protein bar, salad, vegetables, or something more well-balanced instead of a donut when she has a busy day.
Growing up in Michigan, Kristen always found comfort in foods like meatloaf, burgers, pizza, and pasta, but now she is so obsessed with the Korean breakfast that chef Esther Choi introduced to her.
Since then, Kish has found the Korean traditional breakfast a healthy, quick, and easy meal.
Recalling Kimchi soup’s delicious and satisfying simplified version, she mentioned the dish can be prepared in just five minutes using ingredients commonly found in the refrigerator, including chicken, beef, or vegetable stock.
FAQs
Was Kristen Kish Adopted?
Born in Seoul, South Korea, Kristen Kish was only four months old when a family in Kentwood, Michigan, adopted her.
Who Is Kristen Kish’s Wife?
Kristen Kish’s wife, Bianca Dusic, is the VP of Food & Beverage for Standard Hotels, as per her Instagram.
Where Does Kristen Kish Live Now?
The owner of Arlo Grey Restaurant currently resides in Connecticut.