Vera Wang has never failed to awe her fans with her jaw-dropping appearance, be that on social media feeds or at prestigious award ceremonies.
Whenever the lenses capture her, her age-defying youthful appearance becomes the talk of the town.
The 74-year-old fashion designer has candidly expressed her secrets to her timeless beauty and a healthy lifestyle while also voicing her concerns about mental health, particularly anxiety.
Wang has keenly observed that today’s youths face pressures, ranging from familial to societal expectations and the pursuit of success in various fields like academics and athletics.
Recognizing anxiety as an almost unending issue among young people, she has described it as a “pandemic” affecting countless lives.
With hopes to make a meaningful impact, Wang and her year-long friend David Shaffer, a psychiatrist, came up with New York-Presbyterian Youth Anxiety Center.
“We’re finding ways to help kids deal with it earlier on to give them the tools to avoid what could become extreme behavior.”
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Wang’s advocacy for mental health stems from personal experiences, including the pressure she faced during her youth and later hearing struggles from her friends.
Enduring intensive routines and ballet lessons while attending the Chapin School, she faced anxiety and occasional outbreaks of depression throughout her life.
Later on, she found out about growing concerns about anxiety-related conditions among her peers as well.
The increasing diagnosis among adolescents prompted her to take action, which resulted in the New York-Presbyterian Youth Anxiety Center.
Though Wang acknowledges the absence of a straightforward solution, she highlights the importance of seeking help and finding effective coping mechanisms from others.
She reflected, “There is no manual. This is not like going for a colonoscopy. You just don’t know what to do or whether you are doing the right thing. Nonetheless, if you are feeling it or suffering from it, you do want to find a solution.”
How Does Vera Wang Stay Healthy?
The fashion designer appears to be defying the aging process, thanks to her dedication to a healthy lifestyle that she openly shares with admirers.
Contrary to common belief, her approach isn’t about undergoing rigorous training sessions.
Instead, Wang embraces a balanced routine that is both relatable and achievable for anyone.
Her regimen includes regular workouts with activities including biking.
Per her Instagram, she is a passionate cyclist who loves bike rides during her free time.
Likewise, in a 2016 interview, Wang stated that she includes quick and light lifting sessions, noting that she works with weights as light as two or three pounds.
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She sticks to a clean diet, prioritizes hydration, and maintains a balanced lifestyle.
Wang highlights the importance of her healthy diet by emphasizing, “I never miss a meal; I have to feed my brain.”
Moreover, she emphasizes the importance of self-care, making it a key to her routine.
Whether indulging in a pampering session or simply taking time for oneself, she knows the significance of nurturing both body and mind.
Frequently Asked Questions | FAQs
Is Vera Wang A Brand?
Yes, it is indeed a brand. She launched her acclaimed ready-to-wear collection in 2000. Recognizing her work, The Council of Fashion Designers of America awarded her the 2005 Womenswear Designer of the Year.
How Much Is Vera Wang’s Net Worth?
American fashion designer and former figure skater Vera Wang boasts a staggering net worth of $650 million as of 2024. Renowned for her iconic wedding gown designs, numerous celebrities have worn her creations.
